A fully customized workout plan built for your goals—designed so you can train anytime, anywhere.
Membership Includes
• A personalized training plan built around your goals Programming designed specifically for your needs, schedule, and lifestyle.
• 1-on-1 video check-ins with your dedicated coach Strategy, adjustments, and accountability—face to face.
• Direct communication with your coach Message your trainer anytime through our in-app system.
• Full access to The LIV Method Resource Library Education, guidance, and tools to support you beyond your workouts.
• Progress tracking aligned with your goals Key metrics that show what’s working—and where we adjust.
Tailored to you, designed for results. We match you with the perfect trainer for expert coaching, customized programming, and focused attention—available in private or semi-private sessions.
Expert programming, precise coaching, and a dynamic community. Group Training will focus on strength and aerobic conditioning with no more than 12 participants in class to ensure personalized attention and form correction.
Train hard, recover harder. The Rituals by LIV recovery suite features infrared sauna, steam, cold plunge, and hands-on therapy to restore, recharge, and optimize performance.
Stay in the loop
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・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments
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@THEIDTEAM
