A fully customized training program delivered directly to your inbox, seven days a week—designed around your goals and supported with frequent touchpoints with our team. Through consistent 1:1 video consultations - we track progress, refine your programming, and keep each phase intentional and progressive. Membership includesThe LIV Method Resource Library, On-Demand workouts, and Community Forums for continued education, supplemental training, and a connected community that keeps you accountable and celebrates every win.
With the right coach, you’ll unlock potential you didn’t even know existed— on your schedule.
Tailored to you, designed for results. We match you with the perfect trainer for expert coaching, customized programming, and focused attention—available in private or semi-private sessions.
Expert programming, precise coaching, and a dynamic community. Group Training will focus on strength and aerobic conditioning with no more than 12 participants in class to ensure personalized attention and form correction.
Train hard, recover harder. The Rituals by LIV recovery suite features infrared sauna, steam, cold plunge, and hands-on therapy to restore, recharge, and optimize performance.
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