Get Started
Team
Press
Online Programming
IV Therapy
Recovery
Get Started
Featured
→ Jun. 05, 2019
How Do You Really Burn Fat? Ft. Matt Sauerhoff
Read Article
→ Jul. 23, 2026
The Upper East Side Wellness Guide
Read Article
→ Apr. 20, 2019
Get Your Best Bridal Bod with These 6 Instagram Worthy Workout Programs
Read Article
→ Mar. 26, 2020
The Maternity LIV Method
Read Article
→ Sep. 23, 2019
Getting Shredded For Your Wedding Ft. Aleen Kuperman and Matt Sauerhoff
Read Article
→ Aug. 24, 2021
Live purposefully at The LIV Method
Read Article
→ Mar. 22, 2021
How The LIV Method Reset 26 Years of Bad Habits
Read Article
→ Mar. 21, 2021
SI SWIM FIT: The LIV Method
Read Article
→ Aug. 24, 2022
Try these partner workout moves with a friend at home
Read Article
→ Jul. 17, 2026
NYC's Chicest Gyms
Read Article
→ Jul. 11, 2026
The New York City Fitness Guide
Read Article
→ Feb. 13, 2025
The Best Fitness & Wellness Gifts for Valentine’s Day
Read Article
→ May. 13, 2026
Where the hottest people in NYC are working out
Read Article
→ May. 20, 2026
The East Hampton Guide
Read Article
→ Jul. 23, 2026
The Upper East Side Wellness Guide
Read Article
→ Jul. 17, 2026
NYC's Chicest Gyms
Read Article
→ Jul. 11, 2026
The New York City Fitness Guide
Read Article
→ May. 20, 2026
The East Hampton Guide
Read Article
→ May. 13, 2026
Where the hottest people in NYC are working out
Read Article
→ Feb. 13, 2025
The Best Fitness & Wellness Gifts for Valentine’s Day
Read Article
→ Aug. 24, 2022
Try these partner workout moves with a friend at home
Read Article
→ Aug. 24, 2021
Live purposefully at The LIV Method
Read Article
→ Mar. 22, 2021
How The LIV Method Reset 26 Years of Bad Habits
Read Article
→ Mar. 21, 2021
SI SWIM FIT: The LIV Method
Read Article
→ Mar. 26, 2020
The Maternity LIV Method
Read Article
→ Sep. 23, 2019
Getting Shredded For Your Wedding Ft. Aleen Kuperman and Matt Sauerhoff
Read Article
→ Jun. 05, 2019
How Do You Really Burn Fat? Ft. Matt Sauerhoff
Read Article
→ Apr. 20, 2019
Get Your Best Bridal Bod with These 6 Instagram Worthy Workout Programs
Read Article
The method
that doesn’t make
you choose.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
The method
that doesn’t make
you choose.