Hailing from the beautiful island of Jamaica, Kurt is a strength coach and former collegiate athlete that believes everyone is an athlete in their own right.

Kurt believes in the holistic approach of achieving any goal and takes a look at one’s overall well being from a wide lens to guide clients to their goal. To do so Kurt prides himself on staying up to date on the latest in human performance to bring the best to his clients.

While training with Kurt a client will have a dynamic training experience applying various training principles and techniques to have them feel even better and perform at their best on the way to their big picture goals. It's not just showing up for one hour a day, but training for longevity.