DETAIL ORIENTED
SUPPORTIVE
MOTIVATING

Brandon Sardine

New York, NY

Anthony attended the Swedish Institute of Health Sciences where he received his degree in exercise science/advanced personal training. Through his years in the fitness industry he has obtained multiple kettlebell certifications, as well as top tier mobility and strength certifications. Anthony has a background in sports and has a passion for training like an athlete. Anthony has worked a countless amount of session hours with all types of clients.

He is a strong advocate of proper movement and programming. This approach yields a fun-filled session where you will not only accomplish the results you are looking for but feel good while doing so.

There are many phases in life, phases where you feel motivated and phases where you feel like you are going through the motions. Accountability is what keeps us all in check, training is about creating sustainable habits. Habits that will start small and eventually grow into life changing habits. Training should be fun and rewarding and I am here to help my clients through that process.

Train with me

EXPERTISE

  • Adaptive Exercise
  • Bodybuilding
  • Combat Sport
  • Crossfit
  • General Strength Training
  • Gymnastics
  • Olympic Weightlifting

STYLE

  • Adaptive Exercise
  • Bodybuilding
  • Combat Sport
  • Crossfit
  • General Strength Training
  • Gymnastics
  • Olympic Weightlifting

The method
that doesn’t make

you choose.

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