We seamlessly blend the precision of personal training with the energy of group fitness, premium amenities with warm genuine care, and results-driven routines with an experience that is as empowering as is enjoyable.
Tailored to you, designed for results. We match you with the perfect trainer for expert coaching, customized programming, and focused attention—available in private or semi-private sessions.
Expert programming, precise coaching, and a dynamic community. Group Training will focus on strength and aerobic conditioning with no more than 12 participants in class to ensure personalized attention and form correction.
Train hard, recover harder. The Rituals by LIV recovery suite features infrared sauna, steam, cold plunge, and hands-on therapy to restore, recharge, and optimize performance.
THE POWER OF POLARITY
TESTIMONIALS
Very Personal Training
.01
Fill out a brief form to tell us where you’re starting, where you’re headed, and what drives you—we’ll take it all into account and set up an introductory call.
.02
Your goals require the right guide. After our call, we’ll pair you with a trainer whose expertise and approach align perfectly with what you are looking to improve on.
.03
We’ll create a comprehensive plan tailored to your goals, needs, and lifestyle. Precision, progression, and recovery—designed entirely for and around you.
.04
Your first session is on us -- you’ll feel the difference when you LIV it.
Stay in the loop
© The LIV Method, All right reserved.
・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments ・ Strength training ・ Cold plunge ・ Sauna ・ Small group training ・ Community programming ・ IV therapy ・ Practitioner Treatments
MADE WITH LOVE BY
@THEIDTEAM
